this is what audrey said after the girls' trg today (she's too lazy to post it by herself). it doesn't sound very motivating in point form, so try to imagine her saying this:

1. the girls' trg today is very sloppy
2. we must be focused in our trg (i.e. be serious, no laughing(like the canoeists), no thinking about anything else)
3. we must have the right attitude in trg
4. the trg during camp was very good, we should strive to keep it like that
5. be mentally prepared when u go for trgs
6. there's so much a coach can do to change a team, but it is the attitudes of the players that really changes the team


what coach said:
1. the girls' trg today is very sloppy
2. we must have the desire to get the ball
3. the girls were lethargic today. and this is bad, cos lethargy spreads easily
4. the team is as strong as the weakest player
5. everybody in the team must do their part in the game



some inspirational quotes from mr yong (though i dont like him):

1. the team that works the hardest, wins (do you think we're the team that's working the hardest?)
   
2. when one person struggles, we all struggle. when one person tries, we all try
3. sacrifices have to be made to acheive great things
4. when dragonboating, you must be the one rowing the hardest. you cannot be selfish in a team game. you have to row with your heart, and not be afraid of discomfort or failure

like dragonboating, floorball is a team sport which requires everybody's effort. as coach said, we are only as strong as the weakest player. so in every trg, i hope that everyone would be the one playing their hardest. i believe that the right attitude can spread too. when we see a team mate trying their best, im sure we will try to put in effort too.

we musn't put limits on ourselves. and we musnt' stop believing in ourselves and others

we have more heart. we have more desire. with every trg, we must feel pain, we must feel that we have pushed ourselves to the max. that way, we'll improve. Heart and soul.