hellooo
got a new tagboard up from some random site called tag-world.
in case anyone needs to know, the username and password is the same as the blogger and gmail account.

anyhow, i'll leave the link to the videos of the finals matches, and the Netball finals video will be there as well!
http://redsports.sg/category/redsportstv/

oh and if you surf around the site, you'll find 2 commentaries on floorball on "B" division matches, if intereseted you can read up!
yeap-

oh & did some random pin designs, they're kinda slip-shod but i'm not really sure what is required of a pin design either ( they;re all really simple):
just comment on whcih looks best and how i can improve it.



cheerios!
val

Hey there! hope you guys have been studying hard, anyway, the fixtures are out, i have uploaded it in the gmail account. Please check. 16th-20th July is SPA week, please let bingxin know ASAP when your practical lesson is, your subject tutor and class. this is URGENT.

Thanks and study hard!

-Audrey

Floorball Rules:

some sports article about team work
Source:
jt, 2007. we are fun [online]. Available from http://vjc-floorball.blogspot.com/ [accessed 22 June 2007]



happy mugging :)

bingxin

hello!

timings for pt on 21/6/07 thursday:

1st: 3.14min
2nd: 2.52min
3rd: 3.09min (we ran on the 3rd lane k)

4th: 3.05min (3rd lane)
5th: 3.0somethingmin
6th: 2.51min

see mer, i can remember most of the timings. haha. and you haven't sang us a song yet


CTs are coming, so study hard k. and if you guys are sianZzz of mugging or are stressed out by cts, go for a jog around your house. cos jogging can relieve stress (according to the Online Guide To Stress Management), and can maintain your stamina

Online Guide To Stress Management:

Question 41
What exercises do you advise to help relieve stress?

Breathing exercises help to calm our minds. All we need to do is to drop our shoulders, take a big deep breath, right down to our tummy. Do it slowly a few times. More oxygen can then go into our lungs to enhance gaseous exchange. Our minds will be more alert.

Many people complain of stiff necks and backs after sitting at the desk for hours, either writing or typing at a computer. Maintaining a prolonged posture is not advisable as this causes our muscles to become tired and weak. The spine gets stiff. We should get up and move around every 20-30 minutes.

Exercise increases blood flow to the muscles, maintains flexibility and prevents easy fatigue. So, engage yourself in a regular exercise programme. Swimming, brisk walking, jogging, aerobic dance, cycling, ball and racket games are good fun.

You can also meet new people. During exercise, you get your mind away from stressful events. You may find that you are more ready to deal with them later. Above all, you can keep fit at the same time. Let’s do it!

(http://www.med.nus.edu.sg/pcm/stress/q41-45.html, in case they sue me for plagarism)


and girls, pls tell me when is the last day of your CTs


:) :D XD :-) :-D \(^0^)/ <-- i learnt this from the act cute boy in floorball

bingxin

xoxoxoxo

hey!! i just found this on the net!!

JULY

5 Start of 1^st National Inter-School Floorball Championships 2007

(Secondary Schools, JC, CI: ‘A’ Division Boys and Girls)

17 End of 1^st National Inter-School Floorball Championships 2007

(Secondary School ‘C’ Division Girls)

hey peeps
its abt the girls team jacket
me and teresa went to check out jackets today
went to a shop at coro
then tat person called FPT warehouse to check the jackets available
they only have one design
erm
its white base
with navy blue outline
$23 without printing
and abt $28 - $30 aft printing

we have another option
coz the uncle said tat
we can buy jackets from elsewhere and print it there
it will cost abt $3 to $5 to print each jacket
we found this new balance jacket gng at $19.90 each
so it will cost abt $23 to $25
















cream and brown

its also dark brown at the back
so we can print the words at the back
it says NEW BALANCE in the front
not important coz i cant rmb
we can print

NJC FLOORBALL..
FORWARD/WINGER/DEFENDER
at the back
solving the prob

girls pls tell me asap if u guys want the new balance jacket or FBT one
coz the new balance one is found at sportslink
we are reserving them
they will only keep for 3 days

btw the above jacket is
UK sixe S
its the perfect jacket size for me
so i guess everyone can take s
(if we are getting this)
unless u have a very long body
the smallest is S
so pls tag
to let me know which jacket u guys prefer
and your size if u are choosing the new balance one.

PRISCILIA

hello. for the benefit of those who wont be going to trgs on thursday or friday when mer is going to bring the sizes of the jerseys for people to try, here are some rough gauges:

bingxin - M
sue ping - S
gerard - XL


pictures of us wearing them (note that we were wearing another shirt underneath):





















me with a spastic smile. wearing an L. sleeves are abit long






















gerard with an XL.























sue ping with an M.























sue ping with an S.


Jackets:

we didn't manage to find a jacket with white and gold

1. black and gold

the jacket is all black, and the words are in gold. the gold words in the pic is "DHS CHOIR". price: unknown (i forgot)
























2. red and black and white tick
price: $52 i think



















































3. red and white
not windbreaker
actually we just took this for fun
price $99.00


















































random red and white jerseys:


this addidas is only $18! but not enough stock









































































































sorry if the pictures are not clear, my hp resolution not that good


for people who like soccer, here's an inspirational video that a friend sent me, though i dont really like soccer. i only watch for the cute guys. haha

u can just fast forward to the 1.50min

Give Yourselves The Chance To Be Heroes

http://youtube.com/watch?v=ZbwAl_Re50U

Liverpool vs AC Milan

Champions League Finals 05/06

BE LIVERPOOL.

Believe.

this is what audrey said after the girls' trg today (she's too lazy to post it by herself). it doesn't sound very motivating in point form, so try to imagine her saying this:

1. the girls' trg today is very sloppy
2. we must be focused in our trg (i.e. be serious, no laughing(like the canoeists), no thinking about anything else)
3. we must have the right attitude in trg
4. the trg during camp was very good, we should strive to keep it like that
5. be mentally prepared when u go for trgs
6. there's so much a coach can do to change a team, but it is the attitudes of the players that really changes the team


what coach said:
1. the girls' trg today is very sloppy
2. we must have the desire to get the ball
3. the girls were lethargic today. and this is bad, cos lethargy spreads easily
4. the team is as strong as the weakest player
5. everybody in the team must do their part in the game



some inspirational quotes from mr yong (though i dont like him):

1. the team that works the hardest, wins (do you think we're the team that's working the hardest?)
   
2. when one person struggles, we all struggle. when one person tries, we all try
3. sacrifices have to be made to acheive great things
4. when dragonboating, you must be the one rowing the hardest. you cannot be selfish in a team game. you have to row with your heart, and not be afraid of discomfort or failure

like dragonboating, floorball is a team sport which requires everybody's effort. as coach said, we are only as strong as the weakest player. so in every trg, i hope that everyone would be the one playing their hardest. i believe that the right attitude can spread too. when we see a team mate trying their best, im sure we will try to put in effort too.

we musn't put limits on ourselves. and we musnt' stop believing in ourselves and others

we have more heart. we have more desire. with every trg, we must feel pain, we must feel that we have pushed ourselves to the max. that way, we'll improve. Heart and soul.

hello my darling floorballers! (:

okay, several stuff to settle.

Firstly, there has been some changes to our floorball camp schedule. The updated schedule is in our gmail account. The username and the password is the same as our blogger account. please take a look at it to get a vague idea of what we're going to do! (: if you're not sure about the username and password, text me to find out (:

Secondly, here's a list of stuff that we need for the camp. It's not official, but it'll help some of you guys i think (: I didn't write the quantity, so you guys handle that yourselves yah?

- Stick (duh)haha
-Training gear, meaning tshirt and shorts
-Underwear
-Toiletries (Shampoo, towel, comb, facial wash, deodorant, toothbrush etc.)
-Bowl for cereal
-Cup for milo
-Cutlery(in case)
- Notebook
-Writing material
-Study material
-ezlink card
- cash for our dinner on day 2
-sleeping bag

Alright? (: It's just the basic stuff, a guideline for what to bring.


Okay thirdly, I've went down to the warehouse to check out the jerseys, and I've took some pictures of them to let you guys have a look.



We are probably getting 2 jerseys, and one of them has to have red on it. The other jersey can be any colour, most probably black with white trimming or the other way round


Before looking at the pictures, I apologise for my spastic grins and facial expressions in the picture. I know I look silly,haha. Please forgive me, I was having a pair of sore eyes so I was very disorientated.


So firstly, we have the red jersey. It's the only red one that they have so if we do decide to get our red jersey from fbt, it's gonna be this.
Design 1




This jersey is white based, with black trimming.
Design 2



This jersey is white based, with black triming as well. It's another design.
Design 3



Design 4
This is one that is black based, with white trimming



Another black based with white trimming. Different design (if you can see, one of the sleeves are white)
Design 5


Design 6
White jersey with orange trimming

I have another design(black based with orange and white training, plus two photos of the fbt shorts(black and white), but blogger is refusing to allow me to upload them. So sorry about that. Will try in the next post. Anyway, Please vote for your preferred jersey design. Girls- please tell me(: and for the guys, Please tell Su Kiat.

Please let us know if

1) You are okay with the red jersey design. Because if majority of the people do not like the red jersey design, we will scout around for more red jerseys

2) Let us know Two other jersey designs which you like best. Tell us the jersey design number please (:

Please let su kiat and I know by 10th June, in the afternoon at 1pm, So that both of us can tally the results and decide on our next course of action and get our jerseys asap(: If you do not let us know,your preferred choices wouldn't be taken into consideration.

Alright that's all I have I think, thank you for being so patient and going through this ridiculously long post! (: Cheers to everyone, I can't wait for the camp tomorrow!

Nj floorball all the way,

love mer

if you look to your left, under floorballers, there's a link called "photos", so upload all the pics of nj floorball that you have! :D

i know that "photos" isn't a floorballer but im too lazy to create a new section for it. haha.




those who cannot remember all the referee actions, feel free to ask tiff,char,pris, abby and i. we have very good memories :)

bingxin